Roz talks about the need to be kind to ourselves when we’re in difficult and/or solitary situations. When there aren’t other people around to be our best friend, we have to be best friend to ourselves - celebrate our successes, and be compassionate to our shortcomings.
This podcast is part of a series related to Roz’s upcoming book, The Gifts of Solitude (https://www.thegiftsofsolitude.com/), and particularly relates to her article on Medium, The Fertile Void of Corona-Uncertainty. https://medium.com/@rozsavage/the-fertile-void-of-corona-uncertainty-fa5fe34c392. Sign up for Roz’s newsletter at https://www.rozsavage.com/